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SP270-22 Webinar Series (2 of 4) The CBT Exam Toolbox - Exam Focus for Post Primary Students

The CBT Exam Toolbox - Exam Focus for Post Primary Students 2 of 4

This workshop series will explore how thinking and behaviour patterns have an impact on stress levels and results during exam time.

Students will be introduced to Cognitive Behavioural techniques which will reduce stress, increase motivation and improve information retention.

This interactive series will give learners a toolbox of CBT skills to use before and during exams.

Students will receive a resource containing the skills for practice outside of the sessions.

Course Start Date / Time	14-02-2022 11:15 am
Course End Date / Time	14-02-2022 12:15 pm
Capacity	500
Course Fee	To book a place on this course click in to the course details and use the registration link provided
Location	Online

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Athlumney,
Navan,
Co. Meath.
Eir Code: C15 RK03