SUM22-013 Mindfulness and Meditation for Resilience and Well Being

Course: Mindfulness and Meditation for Resilience and Well Being

Cost: €50.00

Venue: Navan Education and Support Centre

Tutor: Stephen Gregory

During this course participants will :

• Gather resources and skills to help with the implementation of the SPHE curriculum
• Come to a thorough understanding of the different aspects of mental health and well-being – the emotional, psychological, physical and spiritual – and their impact on the individual’s ability to succeed and  flourish in life.
• Be provided with experiences and resources that will facilitate their supporting their own mental health and wellbeing and that of their students.
• Explore communication and its impact on every situation.
• Deepen their own self-awareness and awareness of others.
• Come to a deeper understanding of the importance of relationship across the school community in creating a warm, supportive classroom environment and an ethos that  is inclusive, welcoming, respectful and supportive.
• Learn how to guide children through various meditation and mindfulness practices.

All summer courses must be booked online and paid for on our website www.ecnavan.ie

All Summer Courses must be paid in full in order to secure a place. Please inform staff immediately if you have to cancel your place.

Participants who cancel their course: A refund will only to given if the cancellation of your place is two weeks prior to course commencement.  The refund will be less admin fee of €10

Courses can only take place if we have the required numbers registered on each course.  No less than two weeks notice will be given to participants in the case of a course cancellation.